fittness utk selection di PKNS !

k ari nie ad traning . aq pkai baju PKNS . smngat ahh . siap-2 q kat gat . pas2 q bli nasi grg cina sbb ad etika mkn KH ari ni . lapooo . dkat skolaa lpoo giloo ahhhh . aq x sbr nk mse kh . dh mse kh . telaan puas2 . huhuuhu , pas2 lpas science rhaat . lpak2 . then , q klass . amik beg smua graaak pdg . Am sruh smua kmpul . perrggghhh , fitness trbaiiiik . jogging , pumping , basketbaal , stomach trbaik ahh Am buat . pas2 men 2 sideee . first-2 , Am men dgn U-17 vs U17 . lpas2 U14 vs U17 . gila ahh aq dgn AIman men . 1 --> 2 . one twoo . smaaart ! abisss tu chawwwww balikkkk !